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Lighthouse Simulated Throttling

· Updated on · 5 min read

This article explains what Lighthouse simulated throttling is and how it can lead to inaccurate site speed metrics. We'll also look at alternative ways to test your site speed.

What is Lighthouse?

Lighthouse is a free tool developed by Google that powers many other services under the hood:

  • PageSpeed Insights (Lab Data)
  • Chrome DevTools Lighthouse tab
  • Commercial tools like DebugBear, GTmetrix, or Calibre

Lighthouse site speed report

What is network throttling?

Web performance tests are often run on a computer with a fast network connection. Testing tools slow down the network in order to better show how a real user might experience a website, for example if a user is on a slow mobile connection.

Network throttling also ensures that metrics are more consistent, as the same network speed is used to run every test.

What is simulated throttling?

There are several different ways to slow down the network. Simulated throttling is one of them, and it's what Lighthouse uses by default.

With simulated throttling the initial site speed data is collected on a fast connection. Based on this data Lighthouse then estimates how quickly the page would have loaded on a different connection.

For example, if a page takes 2 seconds to render on a fast connection, Lighthouse might report a value of 6 seconds on a mobile device.

Simulated throttling provides low variability and makes test quick and cheap to run. However, it can also lead to inaccuracies as Lighthouse doesn't fully replicate all browser features and network behaviors.

Check out this article for an in-depth look at how simulated throttling works in Lighthouse.

What tools use simulated throttling?

Simulated throttling is the default for Lighthouse, but Lighthouse also supports other throttling methods.

These tools always use simulated throttling:

  • PageSpeed Insights (Lab Data)

These tools use simulated throttling by default but also provide alternative options:

  • Chrome DevTools Lighthouse tab
  • Lighthouse CLI

Mid-tier and up commercial solutions generally don't use simulated throttling.

Note that PageSpeed Insights provides both lab data collected using Lighthouse and real-user data from the Chrome User Experience Report. Real-user data does not use any type of throttling.

How can I tell if simulated throttling is used?

The bottom of the full Lighthouse report shows the test settings used to test the page. Hover over the network throttling details to see what type of throttling was used.

Network info in Lighthouse settings

What are observed metrics?

Observed metrics are real measurements that were collected by Chrome. When simulated throttling is not used these values are equal to the final values reported by Lighthouse.

When simulated throttling is used then the reported values are generally worse than the observed values, as a slower connection is simulated. If the reported values are better than the observed values this usually indicates an inaccuracy in the throttling simulation.

You can find the observed value in the full Lighthouse report JSON.

Observed FCP in Lighthouse metrics, 695ms for observed and 1475 for simulated

For PageSpeed Insights, our Site Speed Chrome extension surfaces the observed metrics in the UI.

Observed Lighthouse metrics on PageSpeed Insights

How do I disable simulated throttling in Chrome DevTools?

You can change the Lighthouse settings in the DevTools Lighthouse tab to throttle the network while the test is running.

  1. Click the gear icon in the top right of the Lighthouse tab – you will see two gear icons, make sure not to click the one for general DevTools settings!
  2. Untick Simulate throttling

Chrome will now use DevTools throttling to run the test. However, keep in mind that DevTools throttling comes with its own set of issues.

Simulated throttling disabled in Chrome DevTools

How do I disable simulated throttling with the Lighthouse CLI?

The Lighthouse command-line interface (CLI) provides a --throttling-method flag to control how data is collected.

You can set the flag to devtools to use the DevTools throttling discusses above.

lighthouse --throttling-method=devtools  --view

DevTools throttling in Lighthouse network details

Throttling method: provided

The provided throttling method disables all network and CPU throttling.

lighthouse --throttling-method=provided  --view

Why is this method called provided? Because the Lighthouse test is still subject to the general network conditions of the computer the test is running on.

For example, you can throttle the network on your computer using the throttle tool by This type of packet-level throttling is the most accurate way to get realistic site speed test data.

What else can I do to get accurate metrics?

Dedicated testing tools like DebugBear automatically use accurate throttling methods. Any site speed tools that don't throttle the network at all will also provide accurate data.

DebugBear request waterfall chart

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